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Friday, July 31, 2020

Delicious & Healthy Salad! - KATU

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Kelsey Weaver joined us to share a delicious salad recipe that's full of healthy antioxident ingredients!


SALAD

1/2 cup sliced almonds

2 tbsp monk fruit sweetener

8 cups salad greens of choice

1 english cucumber, chopped

1 cup green onions, sliced

1 cup blueberries

1/4 cup crumbled goat cheese

DRESSING

1/4 cup balsamic vinegar

1/2 tbsp garlic, minced

3 tbsp nut milk of choice

1 tbsp honey

1/4 cup avocado oil

Salt and pepper to taste

Slowly heat monk fruit sweetener in small skillet and stir constantly until it beings to melt. Add almonds and continue to stir or toss for another 2-4 minutes or until almonds start to get golden. Turn off heat and set aside.

Assemble salad ingredients in large bowl and toss together, adding the almonds last.

In small bowl, whisk together all salad dressing ingredients until smooth. Pour on salad and toss until evenly coated. Enjoy!




July 31, 2020 at 11:58PM
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Delicious & Healthy Salad! - KATU

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