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Sunday, October 11, 2020

Carrot and Chickpea Salad - Refreshing summer salad - The South African

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With summer just around the corner, start to enjoy the earthy goodness of a carrot and chickpea salad packed with so much goodness. This salad is super simple and tasty with a tantalising salad dressing. The salad dressing is so refreshing that you may want to try it with other salads as well.

If you are an ardent food gardener, this is the perfect opportunity to show off your fresh produce with this crunchy carrot and chickpea salad. It is also the perfect way to ensure that your big harvest of carrots do not go to waste.

Carrots and chickpeas are powerful sources of nutrients to our bodies. Let’s first zoom in on carrots. They are an excellent source of vitamins A, K1 and B6 and minerals such as potassium and biotin. What about chickpeas? They are potent packages of protein, vitamins and minerals. So, this salad is packed with so much goodness.

This delicious salad stays crunchy and fresh for three to four days in the refrigerator. Just make sure you keep it covered. With this salad, you are ready for the summer.

Looking for more fresh summer dishes to prepare at home for your family and friends? We have so many great ideas for you to choose from, just check out our recipes.

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October 12, 2020 at 12:22AM
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Carrot and Chickpea Salad - Refreshing summer salad - The South African

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