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Tuesday, February 23, 2021

Red Citrus Fruit Salad Recipe - Prevention.com

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red citrus salad recipe mediterranean diet

Mike Garten

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Cal/Serv: 167

Yields: 4 servings

Total Time: 0 hours 15 mins

2

blood oranges

1

red grapefruit

1

red pear

1

4-oz. container raspberries

1/2 c.

pomegranate seeds

1/2 c.

Greek yogurt

4 tsp.

honey

zest of 1 lime

  1. Remove peel and pith from blood oranges and red grapefruit; cut into slices. Cut red pear into slices and divide fruit among 4 plates.
  2. Scatter raspberries and pomegranate seeds over top. Dollop with Greek yogurt and drizzle with honey. Grate lime zest over top.

Nutrition per serving: 167 cal, 5 g pro, 34 g carb, 6 g fiber, 21 g sugars (6 g added sugars), 2.5 g fat (1 g sat fat), 4 mg chol, 13 mg sodium

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February 23, 2021 at 05:13AM
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Red Citrus Fruit Salad Recipe - Prevention.com

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