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Wednesday, February 3, 2021

Tomato Cucumber Salad! | WIN 98.5 Your Country | WNWN-FM | Battle Creek, MI - WNWN-FM

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Let us start by saying, this is more of a lunch dish. It’s much lighter and goes great with a bunch of smaller snacks. This is perfect if you are really trying to get healthier. You can do a lot of different things to jazz it up, but give it try!

Tomato Cucumber Chickpea Salad

Ingredients

For the salad…

Tomatoes (cherry/grape work best but you can use any kind)

1 can chickpeas

½ cucumber (I like English cucumbers)

For the dressing…

Lemon juice

Olive oil

Red wine vinegar or balsamic

Garlic powder

Parsley

Red pepper flakes

Salt/pepper to taste

OR

Can use a Greek or Balsamic vinaigrette

Optional add ins…

  • Red onion
  • Avocado
  • Feta cheese
  • Boiled eggs

Directions

  1. Pour all ingredients into a bowl and mix until well combined
  2. Eat as is or in a pita/wrap would be good too



February 03, 2021 at 12:16PM
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Tomato Cucumber Salad! | WIN 98.5 Your Country | WNWN-FM | Battle Creek, MI - WNWN-FM

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