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Monday, March 8, 2021

Dishing with Dana and Blue Harbor Fish Co. - Albacore, Baby Kale and Watermelon Salad - RADIO.COM

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If you’re in the mood for something super light but also totally delicious, check out this Albacore, Baby Kale and Watermelon Salad recipe from Blue Harbor Fish Co. When you put as much effort into hand preparing and hand selecting tuna & salmon as Blue Harbor does, it shows and it really makes all the difference. It has an incredibly fresh taste and is simply prepared with only three ingredients: tuna or salmon, water and a touch of sea salt – or no salt added. Choose from Solid White Wild Albacore Tuna and Wild Pink Salmon. Blue Harbor Fish Company. Hand Selected. Hand Prepared. Hands Down Better.

Salads are the best when you’re crunched for time and want to assemble a meal instead of cooking one. You can easily play with it, too! If you prefer pecans to pistachios, it’s a simple switch that’s still totally tasty.

https://blueharborfishco.com/recipes/albacore-baby-kale-and-watermelon-salad

Here’s the recipe and shopping list:

Ingredients:

1 can (4.6 oz) Blue Harbor Fish Co.® Albacore Tuna in Water, No Salt Added, drained
3 cups torn red leaf lettuce
1 cup baby kale
¼ cup slivered red onions
1 cup diced watermelon
2 Tbsp. chopped pistachios
2 Tbsp. crumbled feta cheese
1 bag Fruit N' Nut Crisps

Dressing:

1-½ Tbsp. extra virgin olive oil
1 Tbsp. lemon juice
Salt and pepper to taste

This takes ten minutes to make and easily serves two.

Place lettuce and kale in large salad bowl.
Add red onions, watermelon and feta, and toss.
In a small bowl, whisk the extra virgin olive oil, lemon juice, salt and pepper.
Drizzle the salad with dressing, then toss and top with pistachios.
Garnish with Fruit N' Nut Crisps

Get started by picking up Blue Harbor Fish Co.® Albacore Tuna in Water at Publix, Target or Winn-Dixie today!

Blue Harbor



March 08, 2021 at 09:36PM
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Dishing with Dana and Blue Harbor Fish Co. - Albacore, Baby Kale and Watermelon Salad - RADIO.COM

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