Monique Costello – Health and Wellness Instructor with The Soma Institute
For More Information on The Soma Institute:
Recipe:
Quinoa Slaw Salad
Ingredients:
1 pkg of pre-cut slaw (i.e. kale & beet or plain broccoli slaw)
1 cup dry, rinsed quinoa + 2 cups water
2 T ghee, avocado or olive oil
1 t dried veggie or Italian seasoning
Toppings:
1 handful of dried fruit (apricots, figs, dates, raisins)
¼ cup slivered almonds or pumpkin seeds
1 avocado
1 orange
Flaky sea salt
Goat cheese
Directions:
Melt 1 T ghee in a stovetop pan. Add two big handfuls of slaw into the pan and the seasoning, saute for 1 minute.
Add quinoa and 2 cups of water to pan. Bring to a boil, cover and reduce heat to a low simmer. At 10 minutes turn off the heat and let sit.
In a small skillet, heat the remaining tablespoon of ghee. Add the almonds/pepitas, saute until golden brown. Sprinkle with a pinch of salt.
Stir in another two cups of the slaw to the quinoa. Spoon quinoa onto a platter.
Top with dried fruit, toasted almonds/pepitas, goat cheese and flaky salt. Squeeze the orange over the top.
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April 14, 2021 at 01:32AM
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