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Wednesday, June 2, 2021

Moroccan-style potato stew offers something different - Laurinburg Exchange

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What better way to kick things off for the start of summer than with a lively Moroccan Potato dish.

This Moroccan-style potato stew with gently spiced savory and sweet notes and summer garden vegetables will be a terrific treat for family and guests.

***

Ingredients …

2 Tablespoons coconut oil

3 cloves garlic, minced

1 large onion, diced

1 Tablespoon ras el hanout

1 teaspoon sea salt

1 lb. petite potatoes, sliced 3/4-in thick

1/2 lb. yellow summer squash, diced

Small bunch / 4 oz. broccoli, chopped

3 cups water

Small handful / 4 oz. green beans, ends trimmed and diced

2 cups cooked garbanzo beans

4 dried plums or dates, diced

Juice of 1/2 to 1 lemon, to taste

Cooked quinoa, optional

— Ras el Hanout seasoning (Blend this up by weight or by teaspoons)

4 parts cumin

4 parts ginger

4 parts turmeric

3 parts black pepper

2 parts coriander

2 parts cinnamon

2 parts cayenne

1 part cloves

1 part allspice

1 part cardamom

1 part rose petal powder

***

Directions …

In a large pot or dutch oven, warm the oil over medium heat and add the garlic and onion. Cook until the onions begin to soften.

Then add the ras el hanout spice, salt, potatoes, summer squash and broccoli. Stir to coat, and then add enough water to barely cover most of the vegetables. Bring to a boil and then turn down the heat to a low simmer, cover, and cook until the potatoes are tender, about 20 minutes.

About 10 minutes before the potatoes are done, stir in the green beans, garbanzo beans, and dried plums.

As the vegetables are done, add in the lemon juice to balance the flavors and then taste and adjust seasonings.

Serve it as is, or alongside some quinoa.

For more potato recipes, go online to www.potatogoodness.com.




June 02, 2021 at 07:28PM
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Moroccan-style potato stew offers something different - Laurinburg Exchange

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